Your quit smoking journey
Quitting smoking is one of the best things you can do for your health, no matter your age or how long you’ve smoked.
Smoking damages your lungs, heart, and other vital organs, and increases your risk of serious health conditions such as cancer, stroke, and heart disease.
If you’re ready to quit smoking, we’re here to help. Our team of experts can provide you with the tools, support, and guidance you need to kick the habit for good.
- Flexible times and venues
- Easy access to stop smoking medication
- Nicotine replacement therapy
- Drop in sessions
- Telephone support
Flexible support around you
Our stop smoking service is free, friendly and can massively boost your chances of quitting for good.
Our 12-week quit programmes are run by expert advisors who provide a range of proven methods to help you quit.
Our fully trained advisors give you accurate information and advice, as well as supplying up to 12 weeks of free Nicotine Replacement products (extended for pregnant women).
Breaking the Stigma Around Smoking
You're Not Alone — And You're Not Being Judged
- There’s no shame in wanting to quit.
- Asking for support is a sign of strength, not weakness.
- You deserve kindness, not judgment.
Let’s Break the Stigma — Together
Many people feel embarrassed or ashamed about smoking or struggling to stop. But you are not your habit. And you’re not alone.
We’re here to help — when you’re ready.
Whether you’ve tried before or you’re just starting to think about it, our free, confidential support is tailored to you. No pressure. No lectures. Just real help from people who care.
What You Can Expect
- Compassionate, non-judgmental support
- One-on-one coaching and advice
- A safe space to talk about quitting — or just ask questions
- Resources to help you take the first step
Ready to Talk?
Quitting doesn’t have to feel scary — not with us by your side.
Call us or sign-up online to get started.
Who we can support
*Our free programmes are available to:
Local Residents
Aged 18 and over
So if you meet the above, please contact us today and start your journey towards better health.
