Your weight loss journey

Starting a weight loss journey is a very personal experience, and at Your Health Dudley, we understand that everyone’s story is different.

We’re here to provide advice that fits your goals and experiences.

Together, we’ll discover the path that work best for you and celebrate each milestone.

Let’s journey towards a healthier, happier you.

Tell us your story

Your story, your way

Book a My Story

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Your Community

Let's do this together

Flexible support around you

At Your Health Dudley, we know that everyone is different. Our support is designed to fit your lifestyle, offering flexible nutrition and exercise advice to help you lose weight. We understand that life’s challenges can make this journey more difficult.

We don’t believe in one-size-fits-all solutions. Instead, we promote a balanced approach. Forget about rigid diets or routines. We focus on changes that fit into your daily life, helping you lose weight in a healthy way.

Our approach includes meal plans that suit your tastes, exercises that fit into your schedule, and ongoing support to help you reach and keep your weight loss goals.

Who we can support

*Our free programmes are available to:

Local Residents

Aged 18 and over

Have A BMI over 25*

(Not sure about your BMI. Find out here.)

So if you meet the above, please contact us today and start your journey towards better health.